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Services 

Writing Notes

Complimentary Initial Consultation

​​​Join me for a 20-minute free phone consultation to discuss your counselling needs, how we could work together, your desired therapy outcomes, and to determine if my training, experience, and specialisation align with your current needs.

This is not a commitment to further sessions. You could ask any questions you have about the process, to experience a little of what therapeutic relationship can feel like, and to get my professional opinion on what might be useful for your current needs.

If we find that we're a good match, we could proceed to schedule your Initial Assessment Appointment during this consultation. If not, I will do my best to recommend alternative counsellors who may better suit your needs.

If you wish to take some time to decide, you are welcome to get in touch again after the initial consultation. 


 

Face-to-Face Counselling
Safe space to chat
Support each other

In-Person (Alba Centre or WL Chiropractic))

Online (via Google Meet or Carepartron platform, at the comfort of your own space)

Assessment Session: 60 minutes
Follow-on session: 50 minutes

Personalised treatment plan (on-going review with you)

Typically starting from 6 sessions up to 18 sessions on a weekly basis, same day, same time

Review regularly to determine if further adjustment to your treatment plan is required

In-Person (Alba Centre or WL Chiropractic)

Online (via Google Meet or Carepatron platform, at the comfort of your own space)

Assessment Session: 60 minutes
Follow-on session: 50 minutes
 
Flexible options - Weekly, Fortnightly, or Monthly. Frequency can be discussed and adjusted to suit your needs

Regular review on treatment



 

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